Hot Flashes are the second most reported symptom of perimenopause and are experienced by up to 50% of women. Common approaches to treatment include hormone therapy, herbal supplements and one of my favorites, acupuncture. While Chinese medicine can be difficult to understand, we can always break it down to yin and yang. Yin represents the…
What do you have to bring to the table for acupuncture to work? Absolutely nothing. Most people have at least a few complaints, whether they are chronic health issues or injuries, but they needn’t derail you. To benefit from acupuncture, you do not need to eat clean or follow an exercise regimen. You do not…
Migraine sufferers know a special kind of pain. Curing the condition can feel hopeless. I know that from experience. Having migraines as a child, I used to miss school and wonder what I was doing wrong. Most people who get migraines feel the same way. They’ll do anything to prevent migraines, but most things don’t…