acupuncture

Out of Your Head, Into Your Body: Optimized Performance through Acupuncture
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Out of Your Head, Into Your Body: Optimized Performance through Acupuncture

If you spend any time at all on social media, you’ve seen celebrities and sports figures having acupuncture.  The list of celebrities who swear by the benefits of acupuncture is long: Gwyneth Paltrow, Robert Downey, Jr., Shaquille O’Neal, Kim Kardashian, and Natalie Portman, just to name a few. Dwayne “The Rock” Johnson, who suffered multiple…

Nerve Pain from Disc Impingement: Acupuncture Can Help
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Nerve Pain from Disc Impingement: Acupuncture Can Help

As you get older, you’re more prone to back problems, specifically disc impingement or herniated discs, which can cause continuous pain and numbness. Discs are the cushions between vertebrae in your spine. These little discs do a lot of work: They stop the vertebrae from grinding together and help provide flexibility. The problem is that…