Cardiovascular Health

L-Citrulline in Men’s Health: Enhancing Muscle Mass and Energy
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L-Citrulline in Men’s Health: Enhancing Muscle Mass and Energy

L-Citrulline, an amino acid naturally found in watermelons and other fruits, has gained significant attention in recent years for its role in developing muscle mass and boosting energy levels. Here are the key reasons I use this amino acid supplement: How L-Citrulline Works L-Citrulline contributes to muscle growth is through its role in increasing nitric…

Heart Health: How Acupuncture & Herbs Can Help
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Heart Health: How Acupuncture & Herbs Can Help

In the U.S., heart disease remains a leading cause of death and significantly affects quality of life.  As of 2018, 30.3 million U.S. adults were diagnosed with heart disease. Every year, about 647,000 Americans die from heart disease, making it the leading cause of death in the United States. Heart disease causes 1 out of…