Herbs and Supplements

Allergies and Acupuncture: Breathe Easy
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Allergies and Acupuncture: Breathe Easy

Spring is in the air! Quite literally. Pleasant spring breezes come loaded with pollen. Instead of enjoying seasonal renewal and change, many people are stuck inside suffering from allergies. Fortunately, there is a solution. The acupuncture journey to reduced—or eliminated—allergies is one of gentle correction and relaxation. A multi-faceted approach that targets the root cause…

B Vitamins & Kava for Anxiety
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B Vitamins & Kava for Anxiety

Why We Feel Anxious Anxiety is a natural process experienced by almost every animal on earth. When something threatens our well-being, the stress response takes action and gives us the needed boost to get us out of harm’s way—we call this the “fight or flight” system. Unfortunately, our stress response can become dysfunctional over time…