food allergies

What do Allergies, Acne, & Acid Reflux Have in Common?
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What do Allergies, Acne, & Acid Reflux Have in Common?

What do Allergies, Acne, & Acid Reflux Have in Common? Symptoms such as acid reflux, allergies, and acne have more in common than you might think. What’s the connection you ask? The gut, of course! Although there are many causes for these particular symptoms, issues with digestion, inflammation, and absorption can all lead to inflammation…

9 Hidden Causes of Allergies
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9 Hidden Causes of Allergies

This week’s guest post comes to us from Craig Lane of Health Alkemy. Craig is a Master Herbalist, Nutritionist, and Healer with a booming community-centered practice that blends education, herbal medicine, and nutritional advice. What Are Allergies? What is an allergy, actually? To me, an allergy is nothing more than a strong reaction to something in the environment, including internal environment. Allergies take on various forms. An allergy is an adverse reaction to a food, to pollen, to smoke, or to…