The funny thing about getting older is that you never think it’ll happen to you. Now I’m not expecting a lot of sympathy from my reading audience, but I have noticed changes in myself that I just wasn’t expecting. Over a year ago I noticed that my workouts seemed harder, my energy was lower, and…
If you’re looking for a quick way to kick the sugar habit and get back to a healthy diet, look no further than Standard Process’ 10-day & 21-day Purification Programs. These programs are about more than just detoxification. They also offer foundation-building skills in healthy eating and nutrition. Once you’ve completed the program, you can…
Migraine sufferers know a special kind of pain. Curing the condition can feel hopeless. I know that from experience. Having migraines as a child, I used to miss school and wonder what I was doing wrong. Most people who get migraines feel the same way. They’ll do anything to prevent migraines, but most things don’t…