Spring is in the air! Quite literally. Pleasant spring breezes come loaded with pollen. Instead of enjoying seasonal renewal and change, many people are stuck inside suffering from allergies. Fortunately, there is a solution. The acupuncture journey to reduced—or eliminated—allergies is one of gentle correction and relaxation. A multi-faceted approach that targets the root cause…
Why We Feel Anxious Anxiety is a natural process experienced by almost every animal on earth. When something threatens our well-being, the stress response takes action and gives us the needed boost to get us out of harm’s way—we call this the “fight or flight” system. Unfortunately, our stress response can become dysfunctional over time…
In the U.S., heart disease remains a leading cause of death and significantly affects quality of life. As of 2018, 30.3 million U.S. adults were diagnosed with heart disease. Every year, about 647,000 Americans die from heart disease, making it the leading cause of death in the United States. Heart disease causes 1 out of…