While nearly everyone understands the value of sleep, new research reveals just how critical quality sleep is for your brain. That’s because sleep does much more than just allow our physical bodies to rest. Sleep allow are brains to heal as well. How our brains clear toxins According to emerging research funded by the National…
If you’re looking for a quick way to kick the sugar habit and get back to a healthy diet, look no further than Standard Process’ 10-day & 21-day Purification Programs. These programs are about more than just detoxification. They also offer foundation-building skills in healthy eating and nutrition. Once you’ve completed the program, you can…
While many view massage as a type of pampering or something you do at the spa, it’s much more. Athletes and weekend warriors rely on massage therapy to increase performance and rehabilitate injured muscles and tissues. Cancer patients utilize vibrational healing massage therapy (VHMT) for pain and grounding, and those recovering from illness choose lymphatic…