There’s been a lot of controversy about Echinacea over the years, so I’m here to dispel the myths and tell you how to get the most out of this remarkable herb. Echinacea has many beneficial properties including its ability to optimize the function of white blood cells that ‘digest’ foreign particles. It also has anti-inflammatory…
This is an update to article originally produced in May, 2016, and includes the newest highly-rated sunscreens for 2017. While the skin is one of the biggest detox organs in your body it can also absorb unwanted chemicals and phytoestrogens via topical sprays and lotions. Fortunately, the Environmental Working Group has reviewed over 1000 sunscreens (1…
When most adults think about their liver, they think about alcohol- anyone over 30 can attest to the fact that their livers don’t work like they did in college. But the liver is a magnificent organ that does much more than make bile, clean the blood, and process toxins. TCM calls the liver “The General”…