Unpacking the benefits to a streamlined way to get more nutrients in your diet. The Benefits One of the hardest things to maintain as a part of a well balanced lifestyle, is a complete and nutritious diet. Greens powders can be a welcome tool to help boost your daily nutrient intake, and fill in any…
Content from TravelChinaGuide.com. 2022 is the Year of the Tiger according to Chinese zodiac. This is a Year of Water Tiger, starting from the 2022 Chinese New Year on Feb. 1 and lasting to 2023 Lunar New Year’s Eve on Jan. 21. People born in a year of the Tiger are predicted to be brave, competitive, unpredictable, confident and display…
Although I’ve given up on having great hair, my clients care a lot about it. They also want clear skin. So, when asked about how to improve these two things, I always start by working from the inside out. Read on to learn a bit more about my hair and skincare philosophy. Does the Gut…