Herbs and Supplements

Peninsula Acupuncture Blog Articles
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Acupuncture can put you in a better mood

How can alternative medicines, like acupuncture, effect my mood? When we talk about alternative medicine, we are talking about a very broad range of disciplines including, but not limited to, homeopathy, chiropractic, acupuncture, herbs, and ayurvedic medicine. Each of these medicines has within its constructs the ability to diagnose and treat disharmonies. To address your…

A Guide To Mens Health Supplements Part 3: Cardiovascular Health

A Guide To Mens Health Supplements Part 3: Cardiovascular Health

What’s the leading cause of death in men? The answer has been the same for the last 40 years, cardiovascular disease. 1 in 5 people over the age of 40 will develop heart failure at some point in their lives, especially in men [2]. In fact, men are more than twice as likely to develop…

mens health reduce stress
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A Guide To Mens Health Supplements Part 2: Stress

In this second part of my 4-part series on men’s health supplements guide, I’ll discuss how stress affects the male body, and what supplements you can take to minimize its damage. You’re only as old as you feel. Right? You’ve probably heard that expression and applied it to yourself many times. Sometimes you look across…