The Thorne Amino Complex supplies all of the essential amino acids needed for muscle repair. It decreases fat synthesis, improves muscle energy output, and protects muscle cells from oxidative damage. Whenever our muscles become damaged due to exercise, surgery, or traumatic injury, the body gets to work rebuilding what was lost. The rebuilding process, like…
If you’re a woman in your forties or fifties, it’s likely you’ve experienced changes taking place associated with menopause. For some women this transition is easy. For others, the onset of menopause can be much more challenging and may include symptoms like hot flashes, night sweats, thirst, and insomnia. While Western Medicine ascribes these changes…
Today, people live busy, stressful lives. Ironically, technology has only allowed us to work more, while push notifications constantly alert us to the latest crises. It’s no wonder we’re stressed out! Here in Silicon Valley, I often see business professionals who suffer from the ‘wired and tired’ scenario. I know this because after their first…