In the U.S., heart disease remains a leading cause of death and significantly affects quality of life. As of 2018, 30.3 million U.S. adults were diagnosed with heart disease. Every year, about 647,000 Americans die from heart disease, making it the leading cause of death in the United States. Heart disease causes 1 out of…
There are no shortage of products on the market that claim to make you smarter, but what if what if you could just incorporate a few simple things into your life that would benefit both your body and mind. Following are seven easy-to-incorporate (literally) tips to improve digestion, fight inflammation, improve circulation, and support brain…
MUST-HAVES 1. Gan Mao Ling Key Uses: Early stage cold w runny nose, sneezing. Use at first sign of cold. Where to buy: Health food store, my office Dosage: 4-6 pills every 3 hrs for first 2 days; then 4-6 pills 3x/day for 2-3 days The skinny: GML is what’s called a ‘Patent Formula’, meaning…