D-Hist is my ‘go-to’ product for allergy season. I like it because it’s a blend of herbs, vitamins, amino acids, and enzymes; a nice blend of Eastern and Western medicine. D-Hist The combination of ingredients work to stabilize mast cells that cause allergy symptoms when they break open. Other benefits include thinning of mucous and…
Last month I wrote an article on perimenopause from a Western perspective. In this article I’ll explain this transition from a Chinese medical perspective. To begin, let’s lay the groundwork with some basic concepts. What is Yin and How Much do I Need? Yin (the opposite of Yang), can describe anything in the body. In…
This week’s guest post comes to us from Craig Lane of Health Alkemy. Craig is a Master Herbalist, Nutritionist, and Healer with a booming community-centered practice that blends education, herbal medicine, and nutritional advice. What Are Allergies? What is an allergy, actually? To me, an allergy is nothing more than a strong reaction to something in the environment, including internal environment. Allergies take on various forms. An allergy is an adverse reaction to a food, to pollen, to smoke, or to…