Did you know that migraine headaches affect upwards of 28 million Americans? This problem takes a significant toll on workplace productivity and accounts for up to two full weeks of missed work annually among the worst sufferers. Here are few more things to know about migraines: They affect women 2-1 vs. men because of the…
If you’re a woman in your forties or fifties, it’s likely you’ve experienced changes taking place associated with menopause. For some women this transition is easy. For others, the onset of menopause can be much more challenging and may include symptoms like hot flashes, night sweats, thirst, and insomnia. While Western Medicine ascribes these changes…
While most headache sufferers are aware of foods that cause migraines, there are some unexpected triggers you may not know about. Following are four common migraine triggers. 1. Food triggers Tyramines, an amino acid found in foods like aged cheeses (blue, cheddar) as well as aged and dried meat like sausage and pepperoni, can trigger…