Blog Articles
Eat with the Seasons- Late Summer
Five Element Theory in Chinese Medicine describes the relationship among the elements and has implications for many aspects of health. I love this concept as it relates to diet and…
Allergy & immune | Brain Health | Cancer | Chinese Culture | Dietary Supplements | Energy | Herbs and Supplements | Stress and Insomnia
Are Mushrooms a Panacea?
Mushrooms are all the rage these days, and for good reason. Modern delivery methods of the chemical Psilocybin (magic mushrooms) can offer brain-changing benefits as highlighted in Michael Pollan’s 2022…
Increasing Male Vitality, Libido, & Stress Handling
The funny thing about getting older is that you never think it’ll happen to you. Now I’m not expecting a lot of sympathy from my reading audience, but I have…
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