dietary supplements

mens health reduce stress
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A Guide To Mens Health Supplements Part 2: Stress

In this second part of my 4-part series on men’s health supplements guide, I’ll discuss how stress affects the male body, and what supplements you can take to minimize its damage. You’re only as old as you feel. Right? You’ve probably heard that expression and applied it to yourself many times. Sometimes you look across…

hypertension treatment
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Alternative Approaches to Managing Hypertension

About hypertension Elevated blood pressure, commonly known as hypertension, affects nearly one in three Americans, according to the National Institutes of Health. Most people can suffer from the condition without knowing it, so it’s important to check your blood pressure at least annually and more often upon your doctor’s recommendation. Essential, or primary, hypertension often…