National Crisis or a Sign of the Times? According to national statistics, anxiety affects nearly 1 in 5 adults annually and affects a staggering 1 in 3 adolescents. The National Comorbidity Survey Adolescent Supplement (NCS-A) which looked at any anxiety disorder among U.S. adolescents aged 13-18 found the following: An estimated 31.9% of adolescents had…
How can alternative medicines, like acupuncture, effect my mood? When we talk about alternative medicine, we are talking about a very broad range of disciplines including, but not limited to, homeopathy, chiropractic, acupuncture, herbs, and ayurvedic medicine. Each of these medicines has within its constructs the ability to diagnose and treat disharmonies. To address your…
Today, people live busy, stressful lives. Ironically, technology has only allowed us to work more, while push notifications constantly alert us to the latest crises. It’s no wonder we’re stressed out! Here in Silicon Valley, I often see business professionals who suffer from the ‘wired and tired’ scenario. I know this because after their first…