Herbs and Supplements

Nootropics: The New(ish) Frontier in Mental Performance
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Nootropics: The New(ish) Frontier in Mental Performance

Nootropics are an interesting class of substances, which have been growing in popularity exponentially since their invention in the 1960’s. The most basic definition of a nootropic is: something that improves memory or other cognitive function. As such, they are popular among students, entrepreneurs, and creatives as a way to improve their workflow and mental…

hawthorn for healthy heart
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Hawthorn for a Healthy Heart

When it comes to heart health, there are few herbs that have been as well researched and validated as hawthorn. Known for its cardioprotective effects and its ability to support heart function in patients already suffering from heart disease, hawthorn is worthy of your consideration as a supplement if you have any heart issues. In…