Beauty

Colostrum: A Hidden Gem for Immunity
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Colostrum: A Hidden Gem for Immunity

ByTed Ray, L.Ac.

The Uses and Benefits of Colostrum as a Supplement Colostrum, the nutrient-rich fluid produced by mammals in the first days after giving birth, has become a popular health supplement. Packed with bioactive compounds like antibodies, growth factors, and enzymes, colostrum offers a range of benefits, from boosting immunity and enhancing gut health to supporting athletic…

Collagen Peptides or Collagen: Which Type is Best for You?
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Collagen Peptides or Collagen: Which Type is Best for You?

ByTed Ray, L.Ac.

Collagen, often touted as the “fountain of youth,” is a crucial protein in the human body, responsible for maintaining the integrity of various tissues. As we age, our natural collagen production declines, leading to visible signs of aging like wrinkles and joint discomfort. In recent years, collagen supplements have gained immense popularity for their purported…