Blog Articles
Feel Better Now with Mindfulness
You’ve probably heard of mindfulness, but may not know much about it. Mindfulness is a type of meditation practice based on Buddhist meditative traditions from over 2,500 years ago. It…
Alternative Cold & Flu Prevention: Top 5 Tips
1. Exercise 150 minutes per week. Exercise will naturally boost your immune system, assist toxin elimination, and improve your mood. Morning exercisers are more than twice as likely to stick…
Spring: The Season of the Liver
As many of my long-time readers know by now, the Spring is the season associated with the Liver. According to 5-Element Theory, each organ is associated with a season, a…
Common Conditions
Dive into our articles to learn more about the cause of common conditions.
Treatments
We use several approaches to treat the cause of your symptoms. Explore these services articles to learn more about our treatment modalities.
