Cupping therapy has been used for thousands of years to relieve pain, improve circulation, and promote healing.
This traditional treatment, now widely embraced in modern holistic medicine, involves placing specialized cups on the skin to create gentle suction. The result? Increased blood flow, muscle relaxation, and faster recovery from pain and tension.
At Peninsula Acupuncture, we integrate cupping therapy into treatment plans for patients seeking relief from muscle pain, inflammation, stress, and even respiratory conditions. Whether you’re an athlete recovering from intense training or someone struggling with chronic tension, cupping can be an effective, natural solution.
How Does Cupping Work?
Cupping works by gently lifting the skin and fascia, increasing blood circulation and drawing fresh oxygenated blood to the area. This helps:
- Reduce muscle tension and pain by improving circulation to sore areas
- Promote detoxification by enhancing lymphatic drainage
- Boost immune function by stimulating the body’s natural healing response
- Relieve stress and tension by relaxing the nervous system
- Support respiratory health by loosening congestion and promoting lung function
The marks left by cupping (which fade in a few days) indicate areas of stagnation where circulation was previously limited. Over time, regular cupping sessions can help break up adhesions, relieve deep-seated muscle tension, and restore optimal movement and comfort.
What Conditions Can Cupping Help Treat?
Cupping is highly effective for treating a variety of conditions, including:
- Chronic pain & muscle tension – Neck, back, and shoulder pain, as well as tension headaches
- Sports recovery & athletic performance – Reduces soreness and enhances muscle recovery
- Stress & anxiety relief – Encourages relaxation and deep nervous system reset
- Respiratory conditions – Helps with colds, congestion, and asthma by clearing the lungs
- Digestive disorders – Stimulates circulation to the digestive tract for improved function
- Migraines & headaches – Relieves tension in the neck and shoulders, which can contribute to headaches
What to Expect During a Cupping Session
During your cupping session at Peninsula Acupuncture, our practitioners will:
- Assess your condition and determine the best cupping method for your needs.
- Apply cups to specific areas of tension or stagnation, using suction to draw circulation into the area.
- Leave cups in place for 5-15 minutes, depending on your comfort level and treatment goals.
- Remove the cups gently, allowing blood flow to return to normal while your body begins the healing process.
Cupping can be combined with acupuncture for even greater therapeutic effects, especially for pain relief, stress reduction, and sports recovery.
Is Cupping Right for You?
Cupping is a safe, gentle, and effective treatment that works well for most people. Whether you're looking for pain relief, muscle recovery, or overall wellness, cupping therapy is a natural way to enhance your health and vitality.
📞 Ready to experience the benefits of cupping? Contact Peninsula Acupuncture today to schedule your session and feel the difference firsthand!