Sciatica is a painful and often debilitating condition caused by irritation or impingement of the sciatic nerve.

It runs from the lower back through the hips and down the legs. This nerve compression can result in radiating pain, numbness, tingling, or weakness that makes everyday activities difficult.

What Causes Sciatica?

Sciatica can be caused by various factors, including:

Nerve compression due to muscle tightness or inflammation
Disc issues such as herniation or bulging, putting pressure on the nerve
Spinal misalignment or postural imbalances
Prolonged sitting or repetitive strain

Key Differentiation: Sciatica caused by nerve compression in the hip (rather than a disc issue) typically results in pain that radiates from the buttocks down the side or back of the leg, often stopping behind the knee. Proper diagnosis through MRI or orthopedic testing is essential to ensure the correct treatment approach.

To learn more about our approach, check out our two-part blog series on sciatica at:


Personalized Sciatica Treatment Plan

At Peninsula Acupuncture, we specialize in root-cause healing, offering natural solutions that relieve pain and prevent recurrence. With over two decades of experience, our team of licensed acupuncturists and herbalists will develop a customized treatment plan that may include:
Acupuncture to reduce inflammation and improve nerve function
Herbal medicine to promote healing and relieve discomfort naturally
Lifestyle and movement recommendations to prevent future flare-ups


Herbal Medicine for Sciatica Relief

Herbs have been used for thousands of years to relieve pain and inflammation naturally. Unlike pharmaceuticals, which often mask symptoms, herbal remedies work with your body to target the root cause of pain.

Safe, effective, and fast-acting, herbal medicine can provide long-term relief without the side effects of conventional pain relievers.
✔ While over-the-counter herbal products are available, there is no substitute for expert guidance in choosing the right formula for your body. Our practitioners will tailor an herbal protocol specific to your symptoms and needs.


Acupuncture for Sciatica: A Proven Solution

Acupuncture is an evidence-based treatment that has been used for centuries to relieve nerve pain, muscle tightness, and inflammation. By inserting hair-thin needles into precise acupuncture points, we can:

Reduce inflammation around the spine and sciatic nerve
Relax tight muscles that contribute to nerve compression
Improve blood circulation to promote healing
Release endorphins, the body’s natural painkillers, for immediate relief

Acupuncture can not only relieve sciatic pain but also prevent future episodes by restoring proper nerve function and addressing underlying imbalances in the body.


Take Control of Your Sciatic Pain

If sciatica is interfering with your life, we can help. Our holistic approach ensures that your treatment plan is tailored to your needs, providing lasting relief and improved mobility.

Book and today and start your journey toward a pain-free, active life.

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