While many view massage as a type of pampering or something you do at the spa, it’s much more. Athletes and weekend warriors rely on massage therapy to increase performance and rehabilitate injured muscles and tissues. Cancer patients utilize vibrational healing massage therapy (VHMT) for pain and grounding, and those recovering from illness choose lymphatic…
As you get older, you’re more prone to back problems, specifically disc impingement or herniated discs, which can cause continuous pain and numbness. Discs are the cushions between vertebrae in your spine. These little discs do a lot of work: They stop the vertebrae from grinding together and help provide flexibility. The problem is that…
Sciatica is a condition faced by millions of Americans. Learn how to effectively identify and treat this condition from medical expert Dr. Rajan Perkash.